MOTIVATION/DICIPLINE

POUNDS GAINED OVER HOLIDAY - 2
TODAYS WORKOUT- 40 MINUTES ELIPTICAL
NEW SUGAR CHALLENGE- STARTS JANUARY 1

TODAY AFTER A WEEK OF RELAZATION AND NO TRIPS TO THE GYM OR TRACK, WE VENTURED BACK INTO THE LAND OF FITNESS, KNOWN AS THE GYM. WAITING FOR ME WAS THE ELYPTICAL MACHINE. WE WERE BECOMING FRIENDS, BUT I HAD IGNORED HIM FOR OVER A WEEK NOW, WOULD WE BE ABLE TO RECONNNECT. THE ANSWER IS PAINFULLY YES. I DID MY 40 MINUTES AND WAS WISHING I HAD NOT TAKEN THE WEEK OFF!!!

AS I WAS WORKING OUT I BEGAN THINKING ABOUT THE NEW YEAR APPROACHING. WHAT WOULD MY GOALS BE, WHAT CAN I ACCOMPLISH?? I NEED TO CONTINUE TO LEARN TO BE DISCIPLINED, I NEED TO FIND THOSE THINGS THAT CAN MOTIVATE ME. SO I BEGAN TO PUT UP THE RIMINDERS. THE PICTURE OF THE GIRL RUNNING-A PICTURE OF WHAT I WOULD LIKE TO BECOME-MY BIBLE QUOTE THAT INSPIRES ME HEBREWS 12-THE ONE WORD THAT REMINDS ME OF THE STRUGGLE I HAVE WITH MY CHARACTER -DICIPLINE-I NEED THESE REMINDERS DAILY, AND WILL CONTINUE TO ADD WHAT INSPIRES.