Ready, Set, Run

Okay, I am running. I should say trying to run. These lungs and body can only handle running one short stretch of the track at a time, but I am doing it. My workout partner has been timing her laps with her watch so she can see improvement. So since I also have a handy watch, with lots of functions I have as of yet to use, I thought I would do the same. So here are my times for this morning.

Lap 1 3.56
lap 2 4.08
lap 3 4.09
lap 4 4.44
lap 5 4.01
lap 6 4.52
lap 7 4.43

Well I am no speed demon, but everyone has to start somewhere.

My goals for this week are as followw:

1. Attend Prism meeting
2. Journal all food
3. Keep calories at 1300
4. Be in bed by 10 p.m.

And the journey continues.............